Feeling Frilly: Move-mber Update, the Downsides of Sugar, and a Healthy Recipe Posted

How are we making out with the Move-mber challenge?

I’m proud to say that I haven’t missed a day yet. The third day, I completely forgot about it until about 8pm, when I realized I’d forgotten, and went for a walk in my pyjama pants right then. I’ve been doing mostly walking, and usually for at least 30 minutes. I’m so proud of myself.

Check out today’s recipe: .

Along with the recipe, I talked a bit about the downsides of eating too much sugar. It’s just a teaser though – please do your own research on the subject – it’s really quite interesting.

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