Trisha Yearwood’s Chicken Broccoli Rice Casserole is something I discovered while looking for a way to use up leftover turkey. Keeping that in mind, I figured this time of year is a great time to share this recipe.
We like this chicken broccoli rice casserole so much that I’ve even gone as far as to cook chicken just to make it, but you can use any leftover cooked poultry in this recipe. I’ve also used a couple of cans of Kirkland chicken breast chunks and this turns out just fine.
I’ve lightened up the recipe just a bit by using light sour cream, low-sodium soup, and brown rice (and more of it). This is my lightened up version of Trisha’s casserole masterpiece.
[Recipe] Chicken Broccoli Rice Casserole
[Recipe] Chicken Broccoli Rice Casserole (Lightened Up)
Amount Per Serving
Calories from Fat 286
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 8g
Total Carbohydrates 32g
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- 4 cups cooked chopped chicken or turkey
- 1 medium head broccoli, cut into florets
- 4 cups cooked brown rice
- 1 can condensed cream of chicken soup
- 1 cup low-fat sour cream
- 1/2 cup low-fat mayonnaise
- 1 Tbsp lemon juice
- 2 cups grated cheddar cheese
- Cook the broccoli and rice to your liking. Set aside.
- Preheat the oven to 350F.
- Spray a 9x13" pan or large casserole dish with cooking spray.
- Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the soup, sour cream, mayonnaise, lemon juice, chicken, half the cheese, and some salt and pepper.
- Pour the mixture over the broccoli and top with the remaining cheese.
- Bake for 40 minutes.
Adapted from Trisha Yearwood's Chicken Broccoli Casserole
The Frilly Apron http://www.thefrillyapron.com/
Adapted from: http://www.foodnetwork.com/recipes/trisha-yearwood/chicken-broccoli-casserole-2797797
4 cups cooked chopped chicken or turkey
1 medium head broccoli, cut into florets (I use frozen broccoli to save time)
4 cups cooked brown rice
1 10-ounce can condensed cream of chicken soup (I use any kind of cream soup I have on hand)
1 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1 Tbsp lemon juice
2 cups grated cheddar cheese
Cook the broccoli and rice to your liking. Set aside.
Preheat the oven to 350F.
Spray a 9×13″ pan or large casserole dish with cooking spray.
Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the soup, sour cream, mayonnaise, lemon juice, chicken, half the cheese, and some salt and pepper.
Pour the mixture over the broccoli and top with the remaining cheese.
Bake for 40 minutes.
This cracker toffee, or Christmas Crack, is another great recipe courtesy of my friend Carly.
Cracker toffee is so addictive. Salted crackers, butter, sugar, and chocolate. It appeals to both your sweet and salty taste buds. It takes no time to make and you usually have everything you need to make it kicking around the house.
These turkey puffs are a bit of a play on a burger that we really like. Who would have thought that horseradish and turkey would work, right? If you like horseradish, don’t be afraid to add a bit more.
Great for popping in your mouth at a party, these little guys go fast.